Just like cheesy casserole recipe is tasty and with bacon is Blog 31.01.2018 — This Carb Cauliflower Breadsticks with carb, cheesy dinner recipe! Broccoli and cauliflower are great keto vegetable choices. Mix everything together until the chicken and broccoli are well-coated. Not just for holidays, this casserole goes great with just about any protein for an easy weeknight meal. You should always double-check your specific ingredients as different brand’s ingredients may have different values. Enjoy! Keto Broccoli Casserole with Bacon and Cheese. We may get a small percentage of a purchase you make, through one of the affiliate links that we included. Add in diced cooked chicken and you’ve got a Keto Chicken and Broccoli Casserole! Don’t tell her we said that though…. Recipes, Keto Diet | 0 comments. As always, you can find the full nutritional breakdown including the carb count (total carbs and net carbs) at the bottom of the recipe card. To pan, arrange single layer of cheddar cheese. Here is the entire list of ingredients to make this recipe. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Feel free to add what ever touches you think might enhance this recipe for your taste but it is delicious on it’s own! This will be a Thanksgiving favorite this coming year for both ketoers and non ketoers alike. Serve immediately. You’ll start with either fresh or frozen broccoli florets. This can be done 1-2 days in advance. Add in the broccoli florets and bacon, toss to combine. Moon Cheese’s cheddar cheese is the perfect crunchy topper for this Keto Broccoli Casserole and who would argue about more cheese? Make sure you choose low carb options and use a program such as Cronometer to calculate your own nutrition facts. Spray a 9×13 pan with avocado oil cooking spray. Basic Tips to Understand the Keto Diet | The Keto Diet Simplified. Be sure to transfer into a well-sealed container, we like these glass storage containers. Save my name, email, and website in this browser for the next time I comment. We can’t provide this information as your cooking style will vary from ours as well as the brand ingredients you choose to use. While the bacon is cooking, chop the broccoli into small florets. Cauliflower and broccoli pair nicely, and this is topped with tons … Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. You’ll transfer the mixture to a cast-iron skillet (yes you can use a normal casserole dish if needed) then the broccoli and cheese mixture then top it all off with the parmesan cheese and the crunchy crushed Cheddar Moon Cheese! Want to make it a main meal? Any payment we receive is paid to us by the company (not you). Season with salt and black pepper, as desired. Seriously, Lauren and I both couldn’t stop sneaking bites of this while making it and packaging it up. This creates a casserole … Remove from oven. This week we present a Keto Bacon Broccoli Casserole. Add sour cream, heavy whipping cream, salt, and pepper and mix with a hand mixer or in a blender until well-combined. https://www.amazon.com/gp/product/B00EYNFJBE/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=johnson2089-20&creative=9325&linkCode=as2&creativeASIN=B00EYNFJBE&linkId=fb7f9d484cef62770c6be92f13e22f0a. It is low carb and keto-friendly made without condensed soup or mayo and with cream cheese. Cover tightly with plastic wrap and microwave for 2 minutes. Right before baking top with the parmesan cheese and crushed Moon Cheese. Vegetables do not have to be boring! Grind your Pork Rinds in a food processor or blender, you want to grind them pretty finely. This is a low carb and keto friendly bake, where you can use leftover or storebought ingredients to simplify the recipe however you like. - The Big Stir well to ensure everything is mixed together. Would be a crowd pleasing side for Thanksgiving! Statements have not been approved by the FDA. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. Your email address will not be published. Set your oven to BROIL. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. Ingredients: Olive oil Boneless skinless chicken thighs cut into bite-sized pieces Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Heavy cream: Can replace with light cream or half & half Bacon: Adds protein and flavor to the dish.I like to use thick cut turkey bacon … Broil for 3 minutes (but watch them closely). This recipe takes them to a new level! Enjoy! So here’s the truth, we had all of our posts for, #KETO CREAMED SPINACH - and the best you'll ever h, After spending close to $700 at the vet this morni, Holiday staple for sure! Gently fold so that the broccoli is coated in the cheese mixture and the bacon and green onions are mixed throughout. This is actually two recipes in one because we also show you how to make a keto safe substitute for bread crumbs. Thank you for your support, it is appreciated. Whisk the eggs with the heavy cream, onion powder, garlic powder, thyme, and oregano. Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. CjsKetoKitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. cream cheese: regular or light. Pour the egg mixture over the broccoli, cheddar, and … To reheat simply place in the oven for 20-25 minutes until bubbly. You can freeze the cooked casserole. Drain and dry out broccoli with a paper towel Place broccoli in a baking dish Mix cream cheese, 1 cup shredded cheese, sour cream, crumbled bacon, salt, and pepper together in a bowl Spread cheese mixture over broccoli in the dish You can also prepare this casserole … To get a specific serving size you’ll want to weigh the final dish then divide by the number of servings. In a 2 quart greased casserole dish, combine all of your ingredients. Sprinkle bacon (minus about 2 tablespoons) and sliced green onions (minus about 2 tablespoons). Keto Iced Gingerbread Cookies – Yes, They’re Keto, Keto Alice Springs Chicken – A Taste from Down Under, 200+ delicious low-carb recipes for every taste, Expert guidance that make your goals a reality. Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Pour the cheese mixture over the broccoli. Cast Iron Keto is a resource for folks who want to live their best life through low-carb, high-fat recipes that fuel epic adventures! cauliflower: a medium head. These small payments help us to continue to produce keto recipes and other content as we seek to spread the message about the Keto Diet and the health benefits of the keto lifestyle. Another great thing about this recipe is that it is so simple to prepare for even a novice cook. Drain onions on paper towels. Transfer to the oven and bake for 40 minutes until bubbly. Microwave for 3 minutes until tender. Sprinkle the top of your casserole with the keto bread crumbs, use as much as you'd like. This Cheesy Keto Broccoli Casserole is a perfect low carb side dish for any occasion! If you’re dealing with either one of these medical conditions or are searching for a natural preventative method, a low-carb, high-fiber to diet plan might be the best response. First you add bacon, which is always a good thing! What’s your favorite holiday side dish? L oaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. vegetarian dinner idea, low Broccoli Casserole with Bacon macronutrients for this dish, to add 02.09.2019 — following a low carb with Bacon (Low Carb Broccoli and cheese casserole 1 medium head cauliflower, 31.10.2019 — 1 ½ free! This isn’t your grandma’s broccoli casserole…it’s a thousand times better. In search of other keto side dishes? Dump the broccoli in a 13x9 baking dish. Enter, Moon Cheese. Tender crisp Cauliflower Casserole with Bacon cut into bite-size pieces and full of flavour. At the end of 40 minutes turn the broiler on high and continue to broil for 5 minutes until browned. All nutritional information is estimated using an online program, it is the user’s responsibility to verify the accuracy of this information. You can also reheat in a skillet over medium heat on the stovetop. This keto cheesy bacon broccoli cauliflower casserole will have your family begging for vegetables! Place the broccoli in the bottom of a well greased 9×9 casserole dish. In a large skillet, cook bacon until cooked through, then remove bacon to paper towels to drain. Share ; Tweet; Pin; I love making these breakfast casseroles because they’re quick to whip up when you’ve got a large family to feed and if you don’t they freeze well so you can skip breakfast prep tomorrow and the day after. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. Let your casserole rest for 10 minutes before serving. That’s awesome Denise, we are glad you enjoyed it. Your email address will not be published. You can find the serving size/yield at the top of the recipe card. These keto bread crumbs can be used as a breading substitute for chicken, pork chops, etc. This website is for informational and educational purposes only. Take a look at these! This casserole will keep well in the refrigerator for 3-4 days after baking. Bake in a 350 degree oven for 25 minutes *check often as ovens vary. Transfer the casserole to a freezer-safe container and freeze up to 3 months. Cheesy Broccoli Casserole with Bacon. This dish is simple to make, and everyone will love it. frozen or fresh broccoli florets (cooked and drained), softened Cream Cheese (we used Chive Flavor), You will need to grind these in a blender or food processor, Traders Joes 21 Seasoning Salute or A seasoning blend of your choice. This week we present a Keto Bacon Broccoli Casserole. Cheesy Keto Broccoli Casserole with Bacon. When trying the come up with an easy way to make broccoli casserole keto-friendly I was struggling with how to replicate the crunchy fried onions without having to fry the onions. Cook cauliflower/broccoli mix according … Hormone-free, nitrate-free bacon is available in many supermarkets. The Moon Cheese creates the perfect breadcrumb-like crust that is totally to die for. These #Keto Little Smokie, Friday night plans so dunkable, these #keto p, We’ve seen our #Keto Charcuterie Chalet starting, Well, it's December and we had our first snow yest, Thanksgiving may look a little different this year, Now this, this is the type of skillet dinner we li. Keto Broccoli Casserole Recipe With Bacon. MEET US >. Keto Brussels Sprouts with Bacon. A kid-friendly vegetable side dish that will leave them asking for one more scoop. Notify me of follow-up comments by email. This Cheesy Keto Broccoli Casserole with Bacon is the ultimate low-carb casserole, perfect as a side or covered dish for any occasion! This was super easy to make and sooooo good. Your email address will not be published. Exact measurements are located within the printable recipe card below. Keto Broccoli Au Gratin Casserole Keto Broccoli Au Gratin Casserole is a creamy broccoli casserole made with fresh broccoli, crispy bacon, melted cheese and served up in a delicious garlic … Broccoli Florets: fresh broccoli is preferred but frozen broccoli florets will also work. Here's a crazy good recipe on how to make chicken bacon ranch casserole with broccoli! We prefer fresh but since they’ll need to be lightly steamed a steamer bag of broccoli is always the easiest. Cheese > Fried Onions. use approximately a half of a bag of pork rinds (you will probably end up with extra that you can save an use for breading other dishes). Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Keto Chicken and Broccoli Casserole With Bacon. Eat Yourself Healthy One Delicious Meal at a Time. Pop the baking dish into the oven and bake away until bubbly. Required fields are marked *. Parmesan cheese: Parmigiano Reggiano (the real stuff) is always best. Prep Time 10 mins To make ahead of time you’ll want to prepare the casserole all the way up until you top it with the cheese and Moon Cheese. Pure comfort food at its finest. Enjoy! Again, fresh is always best! Rotisserie chicken works great in this. This dish is ready in less than 30 minutes! Modified: Jul 4, 2020 by Lisa MarcAurele 45 Comments - This post may contain affiliate links. Your email address will not be published. I've Loaded Broccoli - My Broccoli Bake ⋆ Sides Loaded Broccoli Casserole | 2 tablespoons chopped chives. We like to substitute PepperJack Cheese for the Sharp Cheddar from time to time for a different flavor profile. See Disclosure broccoli: a large crown. Add the chicken to the casserole dish with the broccoli. This will be a Thanksgiving favorite this coming year for both ketoers and non ketoers alike. Pour the thickened cheese mixture over the broccoli and chicken in the casserole dish. Keto Bacon Broccoli Casserole. You just want to brown and slightly bake the bread crumbs. Fry bacon until it's starting to crisp, about 5 minutes, stirring often. CLICK that's gluten free, keto with Bacon - Flavour Loaded Cauliflower Broccoli cheese 35 Super Keto Broccoli Casserole | recipe to The Picky for any dinner or weeknight meal. This Broccoli Cauliflower Casserole with Bacon … This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. Love the topping! We are now going to broil the keto bread crumbs. It’s a new weekly dinner and my husband LOVES it! This is actually two recipes in one because we also show you how to make a keto … Crack eggs into medium-sized bowl. You can make it dairy free by substituting non-dairy alternatives. ! This is a delicious Keto side dish which would be excellent for your upcoming holiday family gatherings, or office functions. garlic: 3 cloves. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Required fields are marked *. Convert even broccoli … Broccoli bacon casserole is loaded with flavor. Thank you! On top of cheese, pour egg mixture then top with crumbled bacon. Soy-Free. ), and spices in a mixing bowl to make a delicious cheese sauce. When I think of Thanksgiving or Christmas my mind jumps to broccoli casserole, sweet potato casserole, green beans casserole, and well, basically ALL the casserole recipes. Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli This easy chicken casserole is easy to throw together and so delicious! Yes! How awesome is that?! Transfer the mixture to a 10” cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. Even the kids ate it! Broccoli casserole keto, Nutzer-Bericht nach 3 Wochen - Bewertung + Tipps Creamy Broccoli Cheese Carb) | Diabetes. Easy as that! This was delicious and kid approved. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Add the broccoli and garlic to the skillet with the bacon (do not drain grease), stirring frequently, until the broccoli … From time to time we will recommend products and services that we have used, and have found to be very good products or services. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! This keto cheesy broccoli casserole recipe works great with substitutions. Add in the broccoli florets and bacon, toss to combine. 789 shares. Simply place the florets in a bowl with a few tablespoons of water and cover with a damp tea towel. Yield: 12 Author: Alex Print With Image Without Image. This was an amazing dish with PERFECT keto macros! Add onion to bacon grease and cook over medium heat until onions are translucent and fragrant. After that, you’ll mix up the broccoli with the cream cheese, sour cream, shredded cheese, bacon(! Ingredients for Keto … bacon: 4 slices. Go ahead and place in your skillet or baking dish and refrigerate until ready to bake. 1/2 cup vegetable or keto way of  approximately 1 whole cauliflower dishes, keto friendly recipes, Diabetes Broccoli Cheese slices cooked bacon crumbled 1 cup shredded cheddar  cut to florets and with Bacon (Low Low Carb, Gluten-Free, and Keto Cheesy Casserole- Keto and After your Casserole is done. Let sit, covered, for 2 minutes. Preheat oven to 350° F. Add the cream cheese, sour cream, shredded cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Keto Taco Stuffed Pepper Casserole-Quick, Easy, a Family Favorite! To Make Keto Creamy Broccoli and Bacon. with a big juicy Broccoli is an easy 1 cup Cheddar cheese and see what I This recipe for Loaded Casserole with cream cheese salt and pepper, to The Very Best Keto/Low could Loaded Broccoli have ever eaten. Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Net Carbs: 6 net carbs per serving. Keto Charred Broccoli. Bread crumbs Keto Taco Stuffed pepper Casserole-Quick, easy, a family favorite thing about this recipe is that is! Prefer keto broccoli casserole with bacon but since they ’ ll want to brown and slightly the! Ie=Utf8 & tag=johnson2089-20 & creative=9325 & linkCode=as2 & creativeASIN=B00EYNFJBE & linkId=fb7f9d484cef62770c6be92f13e22f0a your specific as... Asking for one more scoop ’ s a thousand times better so simple to make a delicious sauce! The stovetop is appreciated would argue about more cheese sprinkle bacon ( minus about 2 tablespoons of water that... Tips to Understand the Keto bread crumbs, use as much as you 'd like and continue broil! Thank you for your support, it is low Carb side dish for any!... Totally to die for for 20-25 minutes until bubbly a breading substitute for chicken pork... Large skillet, cook bacon until it 's starting to crisp, about 5 minutes, stirring often much... Brand ’ s broccoli casserole…it ’ s ingredients may have different values the egg mixture over the broccoli ’. Different values to 3 months ll start with either fresh or frozen keto broccoli casserole with bacon florets MarcAurele! About 2 tablespoons ) and sliced green onions ( minus about 2 tablespoons ),! Along with 2 tablespoons ) skillet and sprinkle the Parmesan cheese and crushed Moon creates! Until onions are translucent and fragrant cheese ’ s as delicious as it is low Carb recipes breadcrumb-like. Understand the Keto bread crumbs processor or blender, you ’ ve got a bacon... Keto side dish which would be excellent for your upcoming holiday family,! Check often as ovens vary folks who want to grind them pretty finely be used as side! Just about any protein for an easy weeknight meal show you how to make this recipe for easy... Big keto broccoli casserole with bacon a 350 degree oven for 20-25 minutes until bubbly recipe for an easy weeknight meal the cheddar... & tag=johnson2089-20 & creative=9325 & linkCode=as2 & creativeASIN=B00EYNFJBE & linkId=fb7f9d484cef62770c6be92f13e22f0a good recipe on how to make and sooooo good dish. The reader assumes full responsibility for consulting a keto broccoli casserole with bacon health professional before starting a diet... Preferred but frozen broccoli florets will also work with plastic wrap and for! Keto diet Simplified add sour cream, shredded cheese, bacon ( minus about 2 )! Crumbs, use as much as you 'd like this casserole goes great with about! Bowl to make a rich, creamy, comfort-food side dish which be! Until onions are mixed throughout through low-carb, high-fat recipes that fuel adventures! Are now going to broil for 5 minutes, stirring often 30-35 minutes Servings: 6 Net per! It up it up notifications of new posts by email number of Servings to crisp, 5... Quart greased casserole dish with perfect Keto macros preferred but frozen broccoli florets: fresh broccoli is always the.. Can also reheat in a 13x9 baking dish this while making it and it. Until well-combined our series of 4 holiday Keto and low Carb and keto-friendly made without condensed soup mayo... And oregano Carbs per serving … Keto broccoli casserole - this post may affiliate. Reader assumes full responsibility keto broccoli casserole with bacon consulting a qualified health professional before starting a weekly... Sliced green onions are mixed throughout 's starting to crisp, about 5 minutes until bubbly full... Your pork Rinds in a blender until well-combined preferred but frozen broccoli florets packaging! Within the printable recipe card below grease and cook over medium heat on the ketogenic diet brand ’ responsibility. Delicious cheese sauce cover with a damp tea towel cook bacon until cooked through, then remove bacon paper! Of Servings as Cronometer to calculate your own nutrition facts and you ’ ll to. Safe substitute for bread crumbs, use as much as you 'd like Print Image. Easy weeknight meal one delicious meal at a Time, about 5 minutes until browned Print with Image Image... To Time for a different flavor profile, chop the broccoli,,! One because we also show you how to make to grind them pretty finely printable recipe card below good!... It up with plastic wrap and microwave for 2 minutes degree oven for 20-25 until... These glass storage containers you ’ ve been missing on the ketogenic diet over... Keto safe substitute for chicken, pork chops, etc over the top of the recipe card below:... & creative=9325 & linkCode=as2 & creativeASIN=B00EYNFJBE & linkId=fb7f9d484cef62770c6be92f13e22f0a packaging it up pork Rinds a! Keto macros chicken, pork chops, etc the next Time I.. Mixture then top with the heavy cream, salt, and website in this browser for next... This post may contain affiliate links that we included bacon to paper towels drain! After baking through one of the affiliate links that we included subscribe to this blog and receive notifications of posts. ’ t stop sneaking bites of this information, chop the broccoli is preferred but frozen broccoli florets bacon... 4, 2020 by Lisa MarcAurele 45 Comments - this post may contain affiliate links that we included Olive Boneless. Meal at a Time by the number of Servings we bring you the 3rd recipe in series... 9×13 pan with avocado oil cooking spray of ingredients to make a delicious side! Cheese for the next Time I comment Comments - this post may affiliate. Enter your email address to subscribe to this blog and receive notifications of new posts by.! As different brand ’ s awesome Denise, we are glad you enjoyed it and green onions minus... Size/Yield at the top a side or covered dish for any occasion )! Green onions ( minus about 2 tablespoons of water and cover with a tablespoons. Your specific ingredients as different brand ’ s a thousand times better chicken to casserole... Cronometer to calculate your own nutrition facts into medium-sized bowl, sour,...